8/17/07

Easy lunch

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Night before: Put a large handful of frozen shrimp in a bowl. Set it down in the refrigerator. In a 4-oz container place fresh fruit.

Morning:
Warm one Mission brand Garden Spinach Herb Wrap for a few seconds in the microwave. This prevents cracking. Roll the spinach wrap into a cigar. Wrap the rolled wrap in Saran. Put shrimp in a colander and rinse thoroughly. In a 10-oz recycled deli container place shrimp, then a small handful of grated Mexican combo cheeses. Fill to brim with chopped bell pepper, mushrooms, cut tomatoes, 1/3 of a lemon or 1whole lime cut in wedges, and a goodly swirl of Maggli sauce (about the amount of ketchup you would put on a large hamburger).

At noon: Unroll spinach wrap on paper plate. Scoop out the 10 oz. of good stuff from the containter onto the spinach wrap. Squeeze the lemon or lime over the shrimp. Fold in the top & bottom of the sleeping bag. Roll the filled wrap. Use techniques from old Chuck Norris movies to fend off hungry, envious coworkers.


© 2007 Nancy L. Ruder

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